Thanks!! How much is recommended each day? Hi there, there recommended daily dose is 1 Tablespoon (15 ml). Reduce the imbalances caused by the natural process of aging and even stress with Univera KM. Vitamin K1 is involved in blood coagulation, and vitamin K2 benefits bone and heart health. For adults, adequate daily intake of vitamin K is 90 mcg for women and 120 mcg for men. Potassium is most commonly used for treating and preventing low potassium levels, treating high blood pressure, and preventing stroke. Complete Guide to Vitamin K2 MK7, Benefits, Sources, and More>You Complete Guide to Vitamin K2 MK7, Benefits, Sources, and More. Helps regulate the Bodys PH Balance: Oxygenates the blood. Improves Osteoarthritis Trypsin can be taken in combination with bromelain and rutin to improve the symptoms of osteoarthritis or degenerative joint disease. If you take a supplement, ask yourself these. Matol Km Discount 6 bottles @ $31. Matol Km Product purchase info: 1 Bottle (32 oz) REG: $35/bottle with FREE Shipping Call 518-320-7153 or e mail [email protected]. According to the Matol KM Fact Sheet on AimToBeHealthy. Univera km Mineral Supplement - 32 fl oz (1PK) vitamins Supports Bodys pH Balance,healthier bones,the Original Karl Jurak Formula 9. You can add l-arginine into your diet by eating foods high in protein like meat and nuts. Some scientists are convinced that. Why are vitamins important? Benefits, supplements to take and …. Univera km Mineral Supplement - 32 fl oz (1PK), Original Karl Jurak Formula Rich in Potassium & Vitamins Supports Bodys pH Balance, Digestive Bitters Liquid. Made with Non-GMO ingredients that makes it safe for consumption. Vitamin B-12 supplements also are recommended for women who are pregnant or breastfeeding exclusively and follow vegetarian or vegan diets. The RDA for men is 90 milligrams and 75 milligrams for women. ENHANCED MULTI MINERAL SUPPLEMENT: With ZINC, Selenium, Manganese, Boron, Chromium, Selenium, Molybdenum For Next Level Trace Mineral Boost In Health. Potential for allergy when taken orally or used on the skin. Univera km Mineral Supplement - 32 fl oz (1PK), Original Karl Jurak Formula Rich in Potassium & Vitamins Supports Bodys pH Balance, Digestive Bitters Liquid $33. Medicare Advantage Plans Offering Expanded Supplemental. However, we recommend you confirm with your GP that Km® or Kaps are safe for you to take on a regular basis. When vitamin K2 directs calcium properly, hard deposits are prevented from forming inside soft tissues such as artery walls. The following are the reported benefits of creatine: Boosting high-intensity exercise performance, particularly in HIIT workouts. A 2016 study compared the effects of. Vitamins and Minerals You Should Take Daily – Cleveland Clinic>9 Vitamins and Minerals You Should Take Daily – Cleveland Clinic. Refrigeration is unnecessary with Km. Not enough iron may result in a weak immune system and fatigue. Axe>Phytoplankton Benefits, Phytoplankton Uses & More. It’s important to consult with your health care team before taking a supplement. Matol ® Km – Full World-Wide Production Starts: J. Studies investigating NAD shed light on its potential benefits: It may increase longevity. You can add l-arginine into your diet. Benefits of creatine Unaplash The following are the reported benefits of creatine: Boosting high-intensity exercise performance, particularly in HIIT workouts Improving muscular strength and. When diet alone isn’t enough to get to optimal nutritional levels, dietary supplements are vitamins or minerals you can take to help your body achieve the right. Elise Heeney, a clinical dietitian at Banner Del E. KM has added benefits of flea, tick, chigger and mosquito repellent. Trypsin: Do You Need More of This Enzyme?. Benefits of calcium: Improves muscle function. Potassium plays a role in the transmission of nerve signals, muscle contractions, fluid balance, and various chemical reactions. com Km - Potassium Mineral Supplement. Benefits Supplementing may help you by: providing nutrients you can’t get from your diet increasing your levels of nutrients if you have deficiencies supporting overall and specific wellness. Vitamin B-12 is also added to some foods, such as fortified breakfast. The Original Karl Jurak Formula: Phytonutrients and Minerals from fruits, flowers, foliage, roots, & barks. In your cells, NAD activates a group of proteins called sirtuins,. Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA, the molecules inside cells that carry genetic information. BEET: Overview, Uses, Side Effects, Precautions, Interactions, …. Check out KM_Supplements deals and product reviews online now!. There appears to be a correlation between low intake of vitamin K and osteoporosis. This means supplements have not been reviewed for safety or effectiveness before being sold. Collagen, prebiotics and probiotics, turmeric and melatonin are among the most common supplements used. Help cells complete their assigned function. Some dietary supplements that claim to boost levels of HGH come in pill form, but research doesnt show a benefit. 6 Emerging Benefits of Amla Juice. Vitamin K1 is involved in blood coagulation, and vitamin K2 benefits bone and heart health. Some dietary supplements that claim to boost levels of HGH come in pill form, but research doesnt show a benefit. Helps to achieve healthy blood pressure. NMN has been shown to improve cognition in rodents with Alzheimer’s and reduce brain plaques and neurodegenration in Alzheimer’s mice. Unlike many other vitamins, vitamin K is not typically used as a dietary supplement. According to the Matol KM Fact Sheet on AimToBeHealthy. KM has added benefits of flea, tick, chigger and mosquito repellent. Potassium plays a role in the transmission of nerve signals, muscle contractions, fluid balance, and various chemical reactions. Vitamin K may even reduce your risk of cardiovascular disease and death. Benefits and Uses Improves Osteoarthritis Aids Digestion Improves Wound Healing and Tissue Repair Supports Immune Function 1. The benefits of creatine supplements for HIIT workouts (and. Vitamin K plays a key role in helping the blood clot, preventing excessive bleeding. Vitamin K2: What It Is and Its Benefits. However, plans offering additional, primarily health-related supplemental benefits increased substantially between 2018 and 2020, including meal provision (20% of plans to 46% of plans), transportation. It may have protective effects on the brain. 100 Percent Satisfaction Guarantee. Kaps – same formula – but in capsules. Bolduc founded Matol Botanical International Ltd. Animal studies have found that gotu kola makes it harder. Vitamin C is a water-soluble vitamin containing antioxidants that promote healthy tissue growth. What are dietary supplements? Benefits and why to take them. It Plays a Role in Intestinal Health Glutamines immune system benefits are related to its role. Supplemental benefits may help plans improve health outcomes and address unmet patient needs. km Kaps® 120 capsules Rating: 5/5 $32. Vitamin K2: Everything You Need to Know. This supplement is made with Chamomile, Sarsaparilla root, Dandelion, Horehound, Licorice, Seneca Snakeroot, Passion flower, Thyme, Genetian, Saw palmetto, Alfalfa, Dong quai, Celery, and Casacara sagrada. 6 Health Benefits of Phytoplankton 1. Reduce the imbalances caused by the natural process of aging and even stress with Univera KM. Its also used for prediabetes. Numerous studies have supported the use of MSM for. 6mg of magnesium per 30ml of Km. Limited—and sometimes conflicting—scientific evidence suggests GSE may have benefits for the following: 2 3 4 Chronic venous insufficiency and edema Wound healing Skin (antiaging and ultraviolet, or UV, protection) Eye stress due to glare Age-related macular degeneration Viral infection High cholesterol Atherosclerosis Heart disease Metabolism. Reduce the imbalances caused by the natural process of aging and even stress with Univera KM. Supplements come in many oral forms, like pills, powders, liquids, bars, and gummies. Supports digestion: Improves the body’s ability to absorb nutrients from food (bioavailability). As per a study published in NIH, the main purpose of a vitamin K supplement is to build up certain proteins, such as prothrombin and osteocalcin, in your body, required mainly for blood clotting and bone health. 06/Fl Oz) Univera Xtra Concentrate, Vital Energy, Stress Management, Focus and Clarity, Joint Health, Antioxidant Protection, 30oz Bottle $48. Unlike many other vitamins, vitamin K is not typically used as a dietary supplement. Vitamin K is found in: green leafy vegetables - such as broccoli and spinach; vegetable oils; cereal grains; Small amounts can also be found in meat and. BATCH Brain Boost Mushroom Gummies. Taking this drug used to treat digestive problems might reduce your bodys ability to absorb vitamin B-12. * Univera km introduces these natural phytonutrients and minerals to our daily diet. L-arginine is an amino acid that helps your body produce proteins. You can also take l-arginine as a supplement by mouth or through an IV under your providers supervision. km Kaps® 120 capsules Rating: 5/5 $32. Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA, the molecules inside cells that carry genetic information. MSM is essential for supporting many different functions in the body. 3 BVR Rating 73 reviews Products Similar to Calcium Mineral Supplements CHILDLIFE ESSENTIALS Liquid Calcium/Magnesium for Infants, Babys, Kids, Toddlers, Children, and Teens ChildLife Liquid calcium Magnesium 9. Potassium plays a role in the transmission of nerve signals, muscle contractions, fluid balance, and various chemical reactions. Dietary supplements are vitamins, minerals, and other substances designed to enhance your nutrition. Summary Gamma-aminobutyric acid (GABA) is a neurotransmitter, or chemical messenger, in the brain. [1] [2] [3] Typically, to curb a deficiency, vitamin K can be taken through multivitamins or multimineral supplements. Here are some benefits of MK 677(Ibutamoren): Increased Growth Hormone Improved Sleep Quality Faster Recovery Post-Workout Enhanced Muscle Growth Increased Bone Density Better Immune System Function Because Ibutamoren (MK677) increases human growth hormone (HGH) in users, they can expect all the benefits that come from having more of it. If you like the video, hit the like button and please subscribe if you havent already. Limited—and sometimes conflicting—scientific evidence suggests GSE may have benefits for the following: 2 3 4 Chronic venous insufficiency and edema Wound healing Skin (antiaging and ultraviolet,. * DIGESTIVE SYSTEM SUPPORT: Essential bitter herbs and minerals are critical for our digestive health. Promotes immune function Amla juice is a great source of vitamin C, which is a water-soluble vitamin that acts as an antioxidant ( 1 ). Reduce the imbalances caused by the natural process of aging and even stress with Univera KM. Items are being sanitized, checked and packed carefully before shipping out. Benefits: The original Karl Jurak formula Helps regulate the bodys pH balance: Oxygenates the blood, eliminates toxins, and balances the acidity level* Supports digestion: Improves the bodys ability to absorb nutrients from food (bioavailability) by fulfilling the bodys potassium requirements*. Vitamin K Supplement Reviews & Top Picks. A few supplements that are similar to hyssop include: Licorice: Licorice root may be beneficial for the treatment of peptic ulcers as it may help clear H. Potential benefits of GABA include lowering blood pressure, reducing muscle spasms, and. In fact, according to one review, amla is one of the. A few supplements that are similar to hyssop include: Licorice: Licorice root may be beneficial for the treatment of peptic ulcers as it may help clear H. Km®: Best choice: good for absorption of the formula. Proteins are essential because every cell in your body contains proteins. Adults should aim for 90 to 120 mcg of vitamin K per day. KM Supplements offers reputable USA organic brands. Webb Medical Center, describes three of the major functions of vitamins: They support metabolism. Grape seed extract, which is made from the seeds of wine grapes, is promoted as a dietary supplement for various conditions, including venous insufficiency (when veins have problems sending blood from the legs. Vitamin K benefits the body in various ways. Robert Bolduc, who speaks here about Matol, was amazed of the health benefits of herbs in Matol ® first hand. Learn More About KSM-66 The Most Clinically Studied Ashwagandha on the Market. It is also used for liver diseases, reducing muscle soreness after exercise, high blood pressure, and other conditions, but there is no good scientific evidence to support these uses. Hyssop: Uses, Side Effects, Dosage, Interactions. Read more BeckieC February 9 Great product I feel better. Collagen, prebiotics and probiotics, turmeric and melatonin are among the most common supplements used. Beet root and leaves are also eaten as a vegetable. Proteins help your body: Build and repair new cells essential for growth. com%2fhealth%2fnmn-nicotinamide-mononucleotide-benefits-side-effects-and-dosage/RK=2/RS=RxvsbTJXNzloXcMTVOvgCIBcS68- referrerpolicy=origin target=_blank>See full list on healthline. 6mg of magnesium per 30ml of Km. Read more BeckieC February 9 Great product I feel better when I take this product. MICROMINERALS BENEFITS - Supports Cellular Energy Production, Hormones, Neurotransmitters, Metabolism and DNA. It may help ease morning sickness and protect cognitive (mental) ability. It is also used for osteoporosis, athletic performance, breast cancer, diabetes. Call 518-320-7153 or e mail Info. Potassium is most commonly used for treating and preventing low. Severe side effects are also possible while taking hyssop. Additional ingredients in Km (liquid): Purified water, caramel, glycerin, calcium glycerophosphate, potassium hydroxide, phenylethyl alcohol, peppermint and clove oil. KM has added benefits of flea, tick, chigger and mosquito repellent. Questions? Leave them in the comments below so Kris and the team at K. Colchicine (Colcrys, Mitigare, Gloperba). People use beet most often for athletic performance. Since D-mannose exits the body in urine, there is some concern that high doses may injure or impair the kidneys. In your cells, NAD activates a group of proteins called sirtuins, which help repair your DNA. Vitamin C. The benefits of creatine supplements for HIIT workouts (and how …. D-mannose can also potentially affect blood glucose levels in people with diabetes. KSM-66: Ashwagandha / Worlds Best Ashwagandha The Highest Concentration, Full Spectrum Root Extract KSM-66 is an ashwagandha extract made by Ixoreal Biomed, created via a process that took 14 years of R&D to develop and refine. Furthermore, NMN improves muscle strength and performance in older men, and enhances oxygen utilization and exercise endurance in middle-aged. People commonly use vitamin K for blood clotting problems or for reversing the blood thinning effects of warfarin. Severe side effects are also possible while taking hyssop. Grape Seed Extract: Benefits, Side Effects, Dosage, and. The primary uses for MSM supplements include arthritis, joint pain, muscle recovery after exercise, and allergy relief. Vitamin K2 benefits include improved blood clotting, bone health and heart health. * Univera km introduces these natural phytonutrients and minerals to our daily diet. Increases your body’s vital strength giving you the ability to respond with renewed levels of vital force, energy,. Severe side effects possible while taking hyssop include: Seizure: Hyssop oil is a known convulsant and should not be. MSM can provide health benefits like: Treat Osteoarthritis MSM is best known for its effectiveness in easing the symptoms of osteoarthritis. Theres also some evidence vitamin K may help keep bones healthy. MSM (methylsulfonylmethane) health benefits: Joint pain and more. Benefits of calcium: Improves muscle function. Elm & Rye Ashwagandha is a health supplement including ancient health benefits that have been used for thousands of years. Taking MSM in supplement form is a much easier way to increase your intake than looking to find it in foods. 6 Promising Benefits of Drinking Amla Juice. Km Supplement Benefitskm matol univera -- 2 bottles -- 32 oz x 2 -- $79. com, however, the formula boosts energy levels,. ¹ All amino acid supplements are not created equally, however. This means supplements have not been reviewed for safety or effectiveness before being sold. Health Benefits. Benefits, Uses & Side Effects. When vitamin K2 directs calcium properly, hard deposits are prevented from forming inside soft tissues such as artery walls. GABA: What are its benefits and can we boost it?. 24 Available in stock The original formula Helps regulate the bodys pH balance* Supports digestion* Capsules dissolve quickly for maximum absorption One-time purchase Subscribe & Save 10% Add to Cart Categories: General Wellness , Superfoods , Shop Details Ingredients Directions Reviews & Ratings 1. L-arginine is an amino acid that helps your body produce proteins. Vitamin K plays a key role in helping the blood clot, preventing excessive bleeding. Most people decide to take supplements to improve health, lose weight or treat a certain condition. We are reachable by chat to answer questions and inquiries about our products. * DIGESTIVE SYSTEM SUPPORT: Essential bitter. However, more studies on the roles of vitamin K subtypes are needed. Supports digestion: Improves the body’s ability to absorb nutrients from food (bioavailability). Many of MSM’s benefits have links to its anti-inflammatory action. Its also used for prediabetes and many other conditions, but. Additional ingredients in Km (liquid): Purified. Food sources of vitamin B-12 include poultry, meat, fish and dairy products. Vitamin K is a group of vitamins that the body needs for blood clotting, helping wounds to heal. 24 Available in stock The original formula Helps regulate the bodys pH balance* Supports digestion* Capsules dissolve quickly for. Using HGH for a condition that isnt approved, such as building muscle or as an anti-aging treatment in older adults, is illegal. It is difficult to know what dose may be most useful in bone health (or if any dose is truly beneficial). Matol Km Product purchase info: 1 Bottle (32 oz) REG: $35/bottle with FREE Shipping Call 518-320-7153 or e mail [email protected]. If you take a supplement, ask yourself these questions: 1. com/_ylt=AwrE_Abd2VlkhD4Z5idXNyoA;_ylu=Y29sbwNiZjEEcG9zAzQEdnRpZAMEc2VjA3Ny/RV=2/RE=1683638878/RO=10/RU=https%3a%2f%2fwww. This is the best selected item of other clients purchasing products related to km mineral supplement. Vitamin K1 is involved in blood coagulation, and vitamin K2 benefits bone and heart health. Univera km Mineral Supplement - 32 fl oz (1PK), Original Karl Jurak Formula Rich in Potassium & Vitamins Supports Bodys pH Balance, Digestive Bitters Liquid $33. 9 hours ago · Here’s our roundup of the top 5 Lions Mane supplements on the market today: 1. Minerals: 30. Vitamin K Supplements: Benefits, Dosage, & Side Effects. MSM (methylsulfonylmethane) health benefits: Joint …. You Complete Guide to Vitamin K2 MK7, Benefits, Sources, and More. Benefits The two forms of vitamin K also play different biological roles in your body. Phytoplankton Benefits, Phytoplankton Uses & More. Clinical studies of HGHtreatment in healthy older adults have been relatively small and short in duration, so theres little to no information about the long-term effects of HGHtreatment. Prohormone also experienced multiple adverse effects. HGH is considered a controlled substance by the Food and Drug Administration. I just splash about 1/2 teaspoon in her wet food, then blend all together with raw meat diet (freeze-dried organ meat from beef / pork / chicken). MICROMINERALS BENEFITS - Supports Cellular Energy Production, Hormones, Neurotransmitters, Metabolism and DNA. Studies investigating NAD shed light on its potential benefits: It may increase longevity. * DIGESTIVE SYSTEM SUPPORT: Essential bitter herbs and minerals are critical for our digestive health. 6 Health Benefits of Phytoplankton 1. pylori, the bacteria responsible for many stomach ulcers. These benefits, called supplemental benefits, include medical-related benefits, such as dental care, and nonmedical benefits, including those that address social and environmental factors, such as pest control. Boost Cognitive Function Gotu kola can enhance your memory and overall cognitive function, which means it may have potential in treating Alzheimer’s disease. Benefits of calcium: Improves muscle function. Severe Side Effects. The root and leaves are used as medicine. For further alternatives, have a look at our recomendations of Km Mineral Supplement. It supports blood clotting and prevents excessive bleeding, bruising, or, in extreme cases, hemorrhaging. Many of MSM’s benefits have links to its anti-inflammatory action. Benefits and Uses Improves Osteoarthritis Aids Digestion Improves Wound Healing and Tissue Repair Supports Immune Function 1. Summary Gamma-aminobutyric acid (GABA) is a neurotransmitter, or chemical messenger, in the brain. Potassium is most commonly used for treating and preventing low. These supplements are generally taken around workouts to help your body build muscle and improve athletic performance, and they can also boost your endurance and reduce post-workout soreness and fatigue. Iron Iron helps transport oxygen in blood. NMN (Nicotinamide Mononucleotide): Benefits, Side …. Benefits: The original Karl Jurak formula Helps regulate the bodys pH balance: Oxygenates the blood, eliminates toxins, and balances the acidity level* Supports digestion: Improves the bodys ability to absorb nutrients from food (bioavailability) by fulfilling the bodys Increases the bodys. Improving muscular strength and power. Improves Brain Function Perhaps one of the most devastating age-related diseases is Alzheimer’s disease, whereby the afflicted are robbed of their memories. Glutamine supplements may help improve immune function and preserve protein stores in the body. Boost Cognitive Function Gotu kola can enhance your memory and overall cognitive function, which means it may have potential in treating Alzheimer’s disease. Mood Lifter Adding a marine phytoplankton supplement to your diet may be able to help your mood, making it a strong addition to any depression diet treatment plan. In healthy adults, hyssop may elevate seizure risk, especially at high doses. These improvements exceeded ( P < 0. ENHANCED MULTI MINERAL SUPPLEMENT: With ZINC, Selenium, Manganese, Boron, Chromium, Selenium, Molybdenum For Next Level Trace Mineral Boost In Health. Some practitioners believe that Alpha-Ketoglutarate (AKG) can also provide help with the following health issues when taken as a supplement: Osteoporosis Yeast Infections Oral Thrush Cataracts Intestinal Toxemia Enlarged Liver Chronic Kidney Disease Tendinopathy. Contains magnesium that helps support nerve, muscle, and metabolic functions. , with a corporate mission to ‘impact world health’. Be assured that all products are authentic and original. The primary uses for MSM supplements include arthritis, joint pain, muscle recovery after exercise, and allergy relief. Native to India, this plant-based. Proprietary Herbal Extract Blend. There should little of no effect on regular medication. Good for travel and if you find the taste of the formula not to your liking. Matol Km Discount 6 bottles @ $31. NMN (Nicotinamide Mononucleotide): Benefits, Side Effects. The primary uses for MSM supplements include arthritis, joint pain, muscle recovery after exercise, and allergy relief. Most people decide to take supplements to improve health, lose weight or treat a certain condition. Some dietary supplements that claim to boost levels of HGH come in pill form, but research doesnt show a benefit. 4 milligrams of iron, 23 mg iodine, 350 mg potassium 5. For men, enlargement of breast tissue (gynecomastia) Increased risk of certain cancers. What does vitamin K do? Some studies suggest that what vitamin K does for your body may go beyond bones and blood. Most people decide to take supplements to improve health, lose weight or treat a certain condition. Officially, Matol KM is a potassium supplement 1. You Complete Guide to Vitamin K2 MK7, Benefits, …. Vitamin K1 has an important role in helping with blood coagulation. Potassium is most commonly used for treating and preventing low potassium levels, treating high blood pressure, and preventing stroke. Km®: Best choice: good for absorption of the formula. Officially, Matol KM is a potassium supplement 1. Nausea and vomiting Diarrhea Fatigue or weakness Tingling sensation in hands and feet Interactions Possible interactions include: Aminosalicylic acid (Paser). NAD is thought to modulate the production of a protein that helps. What is l-arginine approved for? L-arginine can treat several conditions including: Chest pain or pressure (angina). Nausea and vomiting Diarrhea Fatigue or weakness Tingling sensation in hands and feet Interactions Possible interactions include: Aminosalicylic acid (Paser). It’s important to consult with your health care team before taking a supplement. Benefits: The original Karl Jurak formula Helps regulate the bodys pH balance: Oxygenates the blood, eliminates toxins, and balances the acidity level* Supports digestion: Improves the bodys ability to absorb nutrients from food (bioavailability) by fulfilling the bodys Increases the bodys. Matol Km Product purchase info: 1 Bottle (32 oz) REG: $35/bottle with FREE Shipping Call 518-320-7153 or e mail [email protected]. This, in turn, keeps your blood vessels more flexible, ensuring a smoother, easier blood flow and boosting circulation. 05) Placebo, which increased lean body mass by 0. Takeaway. You can also take l-arginine as a supplement by mouth or through an IV under your provider’s supervision. com, however, the formula boosts energy levels, oxygenates the blood, eliminates toxins, balances the bodys acid-base levels, increases performance and supplements your potassium and magnesium. Scientists, such as Harvard University professor and longevity expert David Sinclair, are currently looking into its promising potential benefits for many different areas of health, including:. Vitamin K: What Does It Do?. Severe side effects possible while taking hyssop include: Seizure: Hyssop oil is a known convulsant and should not be given to children or to people with seizure disorders. Additional ingredients in Km (liquid): Purified water, caramel, glycerin, calcium. 15 Best Univera Km Mineral Supplement Reviews of 2023. Decreases risk of osteoporosis. 6%, and increased back squat one repetition maximum and competition total by 5. Benefits The two forms of vitamin K also play different biological roles in your body. , 500 mcg to 45,000 mcg), while studies. Headaches. Km Kaps Matol Univera - Quantity of 1 - 120 $49. Benefits of creatine Unaplash The following are the reported benefits of creatine: Boosting high-intensity exercise performance, particularly in HIIT workouts Improving muscular strength and. com: Univera km Mineral Supplement. Supports digestion: Improves the body’s ability to absorb nutrients from food (bioavailability). However, studies involving supplements containing K1 or the MK-4 form of K2 tend to use very high doses (e. He decided to make this extraordinary supplement available to people everywhere. Increases your body’s vital strength giving you the ability to respond with renewed levels of vital force, energy, and most of all, profound sense of well-being. However, older adults, vegetarians, vegans and people who have conditions that affect their ability to absorb vitamin B-12 from foods might benefit from the use of oral supplements.